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Day 175 - 27 weeks to go

November 18th, 2018 at 12:28 am

Day 7 of fasting. 77 kilos. Waist 35" hips 44" BMI 25.4. I am still borderline overweight and have a lot of belly fat. After meditation this morning they were dicussing the 5-2 diet and fasting. I didn't let on I am currently fasting but chipped in with my own earlier experiences. I think I will go back to regular fasting on Monday and Friday. The traditional Christian fast days are Monday and Wednesday but Wed is not convenient for me. Let's not get legalistic here.

At church morning tea I felt a bit guilty as the preparer told me she'd baked vegan cookies especially for me, but the carnies ate them all. I did really crave a cuppa tea but stuck to water.

The weather turned really bad while we were talking. We had a thunderplump and hailstones. I haven't seen that for several years. The weather here has turned crazy over the last few years. One day will be scorching hot, the next it will be blowing a gale and pouring rain. Looks like climate change is already here.

1 Responses to “Day 175 - 27 weeks to go”

  1. james.hendrickson Says:

    And...hows your fitness? I think that helps with weight loss.

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